Fragrance Friday: Cranberry Chutney

Fragrance Friday: Cranberry Chutney

Like many of you, I’m sure, I spent most of yesterday (Thanksgiving) in the kitchen, happily cooking my way through a number of favorite recipes. One of them is a fragrant chutney I discovered a few years ago, made with cranberries and an excellent replacement for the ubiquitous cranberry sauce that lingers, uneaten, on too many Thanksgiving tables.

Cranberries are considered one of the quintessential Thanksgiving foods, probably because cranberries are native to North America and were known to have been eaten by the Native Americans, and by English settlers in North America as early as the first half of the seventeenth century, according to Martha Stewart. They are highly nutritious, a true superfood with a lot of nutrient bang for the caloric buck as they are low in sugar. However, traditional cranberry sauce recipes tend to add a lot of sugar to this otherwise healthy fruit. As a lover of Indian food, I was happy to find several different recipes for cranberry-based savory chutney; the version I make includes much less sugar, and one of my favorite spices/fragrances, cardamom.

Cranberry Chutney recipe (adapted from Food and Style):

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What Went Well: Thankful

What Went Well: Thankful

It has been a while since I posted my weekly “three blessings” on What Went Well Wednesday, but I feel the need to do so in light of the tragedy in Orlando last weekend. It is so easy to feel overwhelmed by the evil and anger that prompt such an act. But it is better to remember to light one’s candles in the dark. My three blessings this week:

  1. I go to an amazing church that rallied quickly to hold a beautiful service of remembrance on Monday night, to mourn and honor the victims in Orlando. And it was straight clergy who did that, understanding that our LGBT congregants were so grief-stricken that they needed our community’s love and support.
  2. At that service, our extraordinary Bishop spoke eloquently, lovingly, passionately, inclusively, about how evil is real but God is much, much more real.
  3. I have been reaching out to students and getting very appreciative responses, which reminds me of what I enjoy about my work.

Do you have “three blessings” to ponder in this week of sadness?

What Went Well

What Went Well

What went well this week?

  1. My husband and I went to see the most glorious display of daffodils — literally millions of them in full bloom, at a place called Gibbs Gardens. Because I told him a while ago that I’d like to do that, to give him time to process the idea, and because when I reminded him, he sweetly said right away, “Let’s go!”. The flowers were spectacular, winding through the woods and up and down hills.
  2. We spent last week at the beach! Because we decided with a lot of travel planned for the summer, we would have a more relaxed spring break. We are so lucky to be within driving distance of beautiful beaches.
  3. We shared the city of Charleston with dear friends, and they loved it. Because, after all, what’s not to love in Charleston?

Have a great week and count your blessings!

What Went Well

What Went Well

This week’s three blessings:

  1. Vacation with my family! Because I am overdue for a restful break from an often stressful job, and my favorite thing to do is spend time with my family.
  2. Seeing old friends. Because two dear friends from our grad school days came and spent part of this vacation week with us; and no one understands you quite like the friends you made when you were young.
  3. It’s really spring! Which makes me very happy because there are more and more flowers blooming every week, including some of my favorites like daffodils.

What Went Well

My “three blessings” this week:

  1. My dear husband is coming home tomorrow from a long business trip instead of having to extend it for several more days! Because he misses us, and we miss him.
  2. The daffodils are starting to bloom. Because I took the time to plant a few dozen bulbs of early-blooming varieties to add to the ones already in the garden.
  3. The massive international event my husband helped run this week went very, very well. Because he and his colleagues are creative, experienced and very hardworking.

 

What Went Well

What Went Well

For some reason, it has been a little harder this week to remember to count up my “three blessings”, although it hasn’t been a bad week. In fact, it was a GOOD week, because we had a lovely Valentine’s Day. So here goes:

  1. We had a lovely Valentine’s Day! And actually a whole Valentine’s weekend. Because my dear husband couldn’t wait for Sunday to give me a bouquet of red roses, so he gave them to me early; and because we and the kids made a luscious brunch together on Sunday.
  2. My special programs at work this week are going well. Because my small team worked very hard to get the daily wellness events and details right, and people are responding to them.
  3. I had a short chair massage! Because in the midst of carrying out wellness programs for everyone else in my workplace this week, I was reminded to take a break for myself too — I had forgotten how great even a short massage feels!

There. It has been a pretty great week after all; remembering that is the whole point of “What Went Well”, so I guess it worked!

What Went Well

What Went Well

  1. I took one of my daughters and a friend of hers to see the Alvin Ailey Dance Company perform — wow! We’ve seen them before but they amaze me every time, especially their signature piece, “Revelations.” Because the creative spirit is a gift and we are blessed to have such artists among us.
  2. I planted twenty lily of the valley pips before the temperatures dropped into the 20s! Because I love lily of the valley, was lucky enough to find fresh pips in our local garden center, and made the time to plant them.
  3. One of my staff won a great award in our workplace. Because he works hard to help other people.

Pretty good week! How about you?

Alvin Ailey “Revelations”.

What Went Well

What were my “three blessings” this week?

  1. My sisters and I teamed up to handle a caregiving crisis with our elderly mother, and all’s well that ends well; she is fine, and a reliable caregiver is back in place. Because we shared information and divided up tasks, and supported each other.
  2. My nice husband has finalized some lovely travel plans for the whole family. Because he loves us and shows that by the many things he does for us.
  3. I had lunch today with a really nice new colleague and that makes me optimistic about improvements to come in my workplace. Because it is better to work with happy, thoughtful people than their opposites.

What went well for you this week? Please share in the comments! Have a great week and weekend!

What Went Well: Happy New Year!

A lot of things can go well in the week between Christmas and New Year’s. Top three:

  1. Christmas! Because.
  2. We had a wonderful family gathering with cousins. Because even in all of our busy lives, we try to maintain connection especially around the holidays.
  3. I have been able to work from home this week, and I cherish just being able to be in the house while the kids are around. Because I am lucky to have a job that offers some flexibility.

I hope you all have had wonderful holidays, a merry Christmas if you celebrate it, and a happy soon-to-be New Year!

What Went Well

During Advent, I remember many blessings, but since this is “What Went Well Wednesday” and my practice is to list three, I’ll stick with that!

  1. This one is huge: my daughter was accepted last night, early decision, by her first choice college! Because she has worked hard in school, stayed focused on her studies, and is all ’round terrific!
  2. My oldest comes home from college tonight and we can’t wait. Just because!
  3. The weather is so spring-like this week that the roses are still blooming and I even saw some confused forsythia starting to blossom. Because? I have no idea but I’m enjoying it.

Please share what went well for you in the comments; I am finding this to be a very helpful mindfulness practice.